Wellness & Fitness
Spa InterContinental with six treatment rooms, steam rooms, and pool access.
Waterfront Spa & Wellness Retreat
Set on the second level, the spa is a calm wellness destination designed for restorative time in the heart of Boston’s waterfront. Across approximately 6,600 square feet, guests can move from soothing treatments to quiet moments in dedicated relaxation areas, with access to select amenities when booking a spa service. The experience brings together six spa treatment rooms, steam rooms, locker rooms, a 45-foot heated indoor lap pool, and a 24-hour health club with weight and cardio equipment. Daily spa hours are 10:00 AM to 6:00 PM, with reservations available by calling 617-217-5090.
Spa Treatment & Rituals
Spa rituals focus on results-driven relaxation and renewal, from classic massage to deep tissue massage, hot stone therapy, and couples massages. Body treatments include nourishing options such as paraffin and crystal mud, designed to soften, refresh, and restore. Facial experiences use aromatherapy oils to support a calming, sensory approach to skincare. Specialized yoga balm therapies are also offered, complementing the spa’s massage, facial, and body treatment menu. Guests who reserve a treatment may enjoy select wellness amenities, including the indoor heated lap pool, steam rooms, and relaxation areas, creating a complete pause for body and mind.
- Massages: Classic, Deep Tissue & Hot Stone
- Couples: Side-by-Side Massage Experiences
- Body: Paraffin & Crystal Mud Treatments
- Wellness: Pool, Steam Rooms & Fitness
Opening Hours
Daily, 10:00 AM – 6:00 PM
Open 24 hours, daily
No scheduled fitness classes are currently offered.
InterContinental Boston features a 24-hour health club located within the spa area on the second level, adjacent to the 45-foot indoor heated lap pool. The club offers state-of-the-art weight and cardio equipment for guests at any hour of the day or night. The fitness area connects directly to the hotel's steam rooms and locker facilities, making it easy to combine a workout with relaxation. The space is wheelchair-accessible, with an accessible pool and on-site pool hoist available. Complimentary for hotel guests, the health club and pool are also available to non-guests through a paid day pass.
Spa & Wellness FAQs
What are the spa hours at InterContinental Boston?
Spa InterContinental at InterContinental Boston is open daily from 10:00 AM to 6:00 PM, offering treatments and access to spa facilities throughout the day.
Does InterContinental Boston have a heated pool?
Yes, InterContinental Boston features a 45-foot indoor heated lap pool located within the spa and fitness area, overlooking the Rose Kennedy Greenway.
Is the fitness center at InterContinental Boston open 24 hours?
The health club at InterContinental Boston operates 24 hours a day, giving guests access to weight and cardio equipment at any time.
What spa treatments are offered at InterContinental Boston?
Spa InterContinental at InterContinental Boston offers massage therapy, including deep tissue and hot stone, body treatments such as paraffin or crystal mud, aromatherapy facials, and couples massages.
Does InterContinental Boston have a steam room?
Yes, steam rooms are available as part of the spa facilities at InterContinental Boston, alongside the indoor pool and locker rooms.
Is the spa at InterContinental Boston wheelchair accessible?
InterContinental Boston's spa area includes a wheelchair-accessible pool with an on-site pool hoist, along with accessible registration and concierge desks throughout the hotel.
Can non-hotel guests use the spa and pool at InterContinental Boston?
Access to the pool, fitness center, and steam room at InterContinental Boston is complimentary for hotel guests, while non-guests may purchase a paid day pass for entry.
Does InterContinental Boston welcome families as well as couples at its spa and wellness facilities?
InterContinental Boston is a general-audience hotel welcoming families and adult travelers alike, with spa and pool access available to guests of the hotel regardless of travel party.
What amenities are included at Spa InterContinental in InterContinental Boston?
Spa InterContinental at InterContinental Boston includes six dedicated treatment rooms, a 24-hour health club, the indoor heated lap pool, steam rooms, and locker facilities.
How do I book a spa treatment at InterContinental Boston?
Guests can reserve treatments at Spa InterContinental, InterContinental Boston's on-site spa, by calling 617-217-5090 to arrange an appointment.
Waterfront rooms & spa access
- Lowest rate guarantee
- Complimentary perks & upgrades
- 24/7 concierge