
Lap Swimming
Swim steady laps in the hotel’s 45-foot heated indoor pool, located within the second-level spa and fitness area overlooking the Rose Kennedy Greenway.
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Heated lap pool, 24-hour fitness center, and concierge-arranged harbor trips.
Start with indoor lap swimming, 24-hour fitness training, steam-room recovery and restorative spa rituals on the hotel’s second level. Then step out to Boston’s Harborwalk, revolutionary landmarks, contemporary art, island ferries and Atlantic beaches. From Fort Point Channel to the Freedom Trail, every day can balance wellness, culture and waterfront adventure.
Available for an additional fee: valet parking, InterContinental Club Lounge access, spa treatments, and certain day‑passes or activities.

Swim steady laps in the hotel’s 45-foot heated indoor pool, located within the second-level spa and fitness area overlooking the Rose Kennedy Greenway.

Keep your routine on track with 24-hour access to cardio equipment in the hotel’s health club beside the pool and spa area.

Use the health club’s weight-training equipment for a focused workout at any hour during your stay.

Unwind after a swim, workout or day of walking with time in the hotel’s steam rooms within the spa area.
Additional feeBook a classic massage at the full-service spa for a restorative treatment in one of six dedicated treatment rooms.
Additional feeTarget travel tension with a deep tissue massage from the spa’s menu of therapeutic massage services.
Additional feeChoose a hot stone massage for warming, muscle-soothing relaxation during your Boston stay.
Additional feeShare a side-by-side spa experience with a couples massage offered through the hotel’s spa treatment program.
Additional feeRefresh your skin with a facial using aromatherapy oils, part of the spa’s menu of face and body treatments.
Additional feeTry a body treatment such as crystal mud therapy for a polished, spa-day reset between city outings.

Step outside during warmer months to enjoy the hotel’s waterfront garden promenade along Fort Point Channel.

Follow the adjacent Harborwalk along the Greenway, connecting the waterfront to Children’s Museum Wharf, Rowe’s Wharf and Long Wharf.
Additional feeWalk Boston’s signature historic route through downtown landmarks, with the trail and major revolutionary sites just steps from the hotel.
Additional feeVisit the interactive Boston Tea Party Ships & Museum on the harbor, adjacent to the hotel and only a short walk away.
Additional feeExplore Faneuil Hall Marketplace and Quincy Market, a historic shopping and food-stall destination about a fifteen-minute walk from the hotel.
Additional feeSee marine exhibits at the New England Aquarium, one of Boston’s premier visitor attractions near the waterfront.
Additional feeRide the seasonal ferry from Long Wharf to Georges Island and explore Fort Warren, a Civil War-era harbor landmark.
Additional feeTake the ferry to Spectacle Island for the North Drumlin hike, beach scenery and panoramic Boston skyline views.
Additional feeJoin a guided sailing excursion through the Boston Harbor Islands, with picnic-style options available for a day on the water.
Additional feeWalk the cobblestoned streets of Beacon Hill, a historic Boston neighborhood known for scenic architecture and classic city views.
Additional feeCross Fort Point Channel to the Seaport District and visit the Institute of Contemporary Art for modern exhibitions by the waterfront.
Additional feeHead to Castle Island in South Boston to explore Fort Independence and its surrounding waterfront paths.
Additional feeRide the MBTA Blue Line to Revere Beach, America’s first public beach, for a long promenade and Atlantic shoreline views.
Additional feeTake the Red Line toward South Boston for swimming at Carson Beach, known for harbor views and city-accessible sand.
Additional feeTravel north to Salem for museums and haunted tours tied to the Salem Witch Trials, a classic day trip from Boston.

Use Boston Water Taxi service from the waterfront for an on-demand harbor ride, including connections around the Inner Harbor and Logan Airport.
InterContinental Boston offers a wide range of on-site and nearby activities, from a full-service spa and heated indoor lap pool to steam rooms and a 24-hour fitness area. Just outside the hotel, guests can explore the Freedom Trail, the Boston Tea Party Ships & Museum, and the scenic Harborwalk along the Rose Kennedy Greenway.
Yes, InterContinental Boston features Spa InterContinental, a full-service spa with dedicated treatment rooms and a steam room, alongside a heated indoor lap pool that is wheelchair-accessible and equipped with a pool hoist for easy entry.
The Boston Tea Party Ships & Museum sits directly adjacent to InterContinental Boston, roughly a 2-3 minute walk away, making it one of the easiest historic attractions to reach from the hotel.
Absolutely — InterContinental Boston is positioned so the Freedom Trail passes right through downtown landmarks near the hotel, letting guests step straight from the lobby into Boston's historic walking trail.
InterContinental Boston guests can arrange sailing trips to the Boston Harbor Islands, including picnic options, and can catch a ferry from Long Wharf to Georges Island (about 45 minutes dock to dock) or to Spectacle Island for its beach and skyline-view hike.
Yes, from InterContinental Boston guests can reach Pleasure Bay Beach near Castle Island, Carson Beach via the Red Line, and Revere Beach, America's first public beach, via the MBTA Blue Line for a day by the water.
Faneuil Hall Marketplace and Quincy Market are about a fifteen-minute walk from InterContinental Boston, offering historic shopping and dining just beyond the hotel's doorstep.
InterContinental Boston includes a 24-hour fitness area with cardio and weight equipment, a heated indoor lap pool, and a steam room, all part of the hotel's Spa InterContinental facilities.
Yes, InterContinental Boston makes a convenient base for a Salem Witch Trials day trip, with Salem's museums and haunted tours located about an hour north of Boston.
Yes, InterContinental Boston's concierge services include tours and ticket assistance, helping guests plan visits to nearby attractions like the New England Aquarium, the Institute of Contemporary Art, and Castle Island's Fort Independence.
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